An Individual Approach to ADHD Treatment

An Individual Approach to ADHD Treatment

By Richie Koenig, PsyD My individual approach to ADHD treatment is part therapy and part coaching, as it integrates a variety of organizational skills, evidence-based behavioral tools, narrative therapy, and mindfulness-based therapeutic interventions. My goal is to...
So… What Is ADHD?

So… What Is ADHD?

By Dr. Richie Koenig  Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that is typically diagnosed in childhood but can also be diagnosed in adults. Mainstream and social media misconceptions of ADHD symptoms are unfortunately very...
When Media Consumption Becomes Too Much

When Media Consumption Becomes Too Much

by Dr. Yasmin Akbari In a world where we are inundated with distressing and often traumatic current events, it is easy to feel overwhelmed by news media. Allowing ourselves to feel the shock, sadness, or pain of human tragedies can overwhelm us, limiting our capacity...