How to Protect Your Relationships in a High-Tech World

We are living in an increasingly tech-focused world with instant access to anyone and everything. While incredibly helpful in keeping us connected and able to work on-the-go (and maintain an organized, if hectic, daily life) this 24/7 access has made face-to-face...

Overcome Your Stress!

Do you stay awake at night thinking about all the things you need to get done? Do you feel overwhelmed by endless tasks and demands on your time and energy? Are you on edge and easily irritated? While it may come as no surprise, if you answer a resounding yes to the...

Diagnosing and Treating ADHD

Attention-deficit/hyperactivity disorder (ADHD) can be, due to its complex nature, difficult to diagnose. The challenge in reaching an accurate diagnosis is that the individual symptoms on their own may not appear to be disruptive or outside the realm of typical...

How Psychologists Can Help with Weight Loss

According to the National Institute of Diabetes and Digestive and Kidney Diseases, almost 70% of adults (as well as one-third of the children) in the US are either overweight or obese. Not only can being overweight have a negative impact on a person’s health, it has...

Relationships & ADHD

Relationships are inherently challenging. They require patience, compassion, understanding, and open communication to develop and grow. When a diagnosis of ADHD is a factor in a partnership, it can lead to additional relational stressors. Adults who suffer from ADHD...