by RefreshMH | Jul 20, 2023 | Uncategorized
By Richie Koenig, PsyD Clinical psychology is a burgeoning science that is dedicated to understanding and treating mental health disorders. Thanks to ongoing research and advancements, professionals in this field can continually refine their methods and provide more...
by RefreshMH | Jul 7, 2023 | Uncategorized
By Richie Koenig, PsyD My individual approach to ADHD treatment is part therapy and part coaching, as it integrates a variety of organizational skills, evidence-based behavioral tools, narrative therapy, and mindfulness-based therapeutic interventions. My goal is to...
by RefreshMH | Apr 7, 2023 | Uncategorized
By Dr. Richie Koenig Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that is typically diagnosed in childhood but can also be diagnosed in adults. Mainstream and social media misconceptions of ADHD symptoms are unfortunately very...
by RefreshMH | Apr 7, 2023 | Uncategorized
by Dr. Yasmin Akbari In a world where we are inundated with distressing and often traumatic current events, it is easy to feel overwhelmed by news media. Allowing ourselves to feel the shock, sadness, or pain of human tragedies can overwhelm us, limiting our capacity...
by RefreshMH | Feb 7, 2023 | Uncategorized
I can always resonate when someone says it’s hard to find a good therapist. The idea of scrolling through endless profiles on Psychologytoday.com can feel so daunting, even for folks who work in the field! So, what’s most important in searching for a provider, and how...
by RefreshMH | Feb 7, 2023 | Uncategorized
During a job interview, many applicants strategically prepare for this precarious question, “what is your greatest weakness?” More than one applicant, hoping to nimbly bypass answering this double-edged query has humbly said, “my perfectionistic tendencies.” This...
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