Stress Management & Mental Health

Emergency Call-In Support:

  • Felton Institute San Francisco Suicide Prevention provides a 24-hour hotline for people experiencing mental health crises. 415-781-0500

Non-Emergent Call-In Support:

  • Institute on Aging offers a 24-hour friendship line for people 60 years and older, adults with disabilities and those feeling isolated. 800-971-0016
  • Mental Health Association of San Francisco has a 24-hour peer-run line for nonemergency emotional support. 855-845-7415

App-Based and Web-Based Support:

  • Headspace meditation app has a library of guided meditations.
  • Ten Percent Happier app offers guided meditations, coronavirus-focused sessions (free of charge) and a daily virus-focused livestream and Q&A.
  • Virus Anxiety website has mantras, write-in mental health questions and calming distractions.
  • Living with worry and anxiety amidst global uncertainty [CLICK HERE]

Further Reading

WHAT WE OFFER

ADHD

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Medication
Management

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Anxiety

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Depression

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Insomnia

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Psychotherapy

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Neuropsychology

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Cognitive Behavioral
Therapy

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Couples & Families
Therapy

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Sexual Health

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Sleep Disorders

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Stress & Burnout

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Telemedicine &
Video Conference

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Trauma

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Weight Loss

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Chronic Pain

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Substance Abuse

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Precision Medicine

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Behavioral Medicine

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Consultation

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