Upcoming Group(s)

8-Week Women’s Empowerment Support Group

What to Expect: ​The Women’s Empowerment Group is geared toward adult women from all walks of life (18 and older, including cis, trans, and gender-fluid identities), with the goal of providing specific tools, supportive conversations, and renewed self-confidence around women-specific issues. General topics will include: How to Set Healthy Boundaries, Prioritizing Self-Care, Achieving Financial Independence, Self-Esteem, Friendships/Social Connections, and Empowering Each-other (There’s Enough Room at the Table!). Sessions will be a combination of lively discussion and conversations mediated by two licensed psychologists, as well as tangible tools and skills to help you begin to navigate the above issues. This group is recommended for any woman new to the above topics, as well as the seasoned participant wanting to deepen her knowledge and share experiences with others in a supportive environment.

Location: ​Via Zoom Video (you will be emailed the link).
Please call or email our office to get an estimate of out-of-pocket cost or to hold your spot in our upcoming group​: ​info@theclinicca.org​ ​or 415-843-1523 ext 0.

Fees: ​The group costs are: $150/session. All insurance types can be billed, though ​only in-network for those with CIGNA​ at this time.

Group Leaders: ​
Dr. Juanita Gomez | Dr. Sarah Rizvi

Dates:
Session 1: Tuesday, January 12, 9:00am-10:00am
Session 2: Tuesday, January 19, 9:00am-10:00am
Session 3: Tuesday, January 26, 9:00am-10:00am
Session 4: Tuesday, February 2, 9:00am-10:00am
Session 5: Tuesday, February 9, 9:00am-10:00am
Session 6: Tuesday, February 16, 9:00am-10:00am
Session 7: Tuesday, February 23, 9:00am-10:00am
Session 8: Tuesday, March 2, 9:00am-10:00am

Groups that we have previously facilitated:

6-Week Sleep Improvement Workshop
Insomnia Treatment (CBTi) and Sleep Improvement Workshop

Our Sleep Workshops include one intake visit (one-on-one) and six 90-minute group sessions. This workshop includes “Cognitive-Behavioral Therapy for Insomnia” (CBT-I) as well as other Behavioral Sleep Medicine strategies for improving both quantity and quality of sleep. The workshop is ideal for adults or adolescents with insomnia or other sleep complaints. Although treatment is provided in a group setting, it is not a “one- size fits all” approach. Our behavioral sleep experts will work closely with you to provide an individualized set of recommendations that are tailored to fit your sleep goals.

Choose your preferred location

The Clinic, La Jolla, CA

888 Prospect Street
La Jolla, CA 92037

The Clinic, Los Angeles, CA

1901 Avenue of the Stars #200,
Los Angeles, CA 90067