Blog Articles
Book Review: “How to Know a Person”
Written By: Dr. Aza Tetelman How to Know a Person — David Brooks Some thoughts on recognition, complexity, and the wish to be understood What does it mean to know another person...
ADHD in Women: What We’ve Missed, and Why it Matters
Written By: Erica Kornblith, PhD - Clinical Neuropsychologist, The Clinic of California “I feel like I’m becoming an adult at 50.” - ADHD patient diagnosed in her 40’s...
Good Clock, Bad Clock: Why Nighttime Clock-Watching Worsens Insomnia
Written By: Karin Voelker, Psy.D. As a teenager, I came across an idea that seemed almost too good to be true: you could train your mind to wake up at a specific time without an...
Strength Through Uncertainty: Building Resilience in Challenging Times
Uncertainty is a part of life. Whether it’s navigating career challenges, personal struggles, or global events, life is often unpredictable. But here’s the encouraging...
Book Review: “Don’t Believe Everything You Feel”
Written By: Dr. Iris Leung Disclaimer: All following is presented as personal opinion and does not mean to be medical advice nor in anyway to be an endorsement. "Don’t Believe...
Book Review: “Adult Children of Emotionally Immature Parents”
Written By: Dr. Iris Leung Disclaimer: All following is presented as personal opinion and does not mean to be medical advice nor in anyway to be an endorsement. "Adult Children...
Book Review: “The Confidence Gap” by Russ Harris
Disclaimer: All following is presented as personal opinion and does not mean to be medical advice nor in anyway to be an endorsement. Russ Harris' "The Confidence Gap" is an...
Exploring the Latest Frontiers in Clinical Psychology Research
By Richie Koenig, PsyD Clinical psychology is a burgeoning science that is dedicated to understanding and treating mental health disorders. Thanks to ongoing research and...
An Individual Approach to ADHD Treatment
By Richie Koenig, PsyD My individual approach to ADHD treatment is part therapy and part coaching, as it integrates a variety of organizational skills, evidence-based behavioral...
So… What Is ADHD?
By Dr. Richie Koenig Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that is typically diagnosed in childhood but can also be diagnosed in...







