New year, new… YOU KNOW WHAT?!

With the advent of a new year, we often find ourselves reflecting on the person we have become, the person we would ideally like to be or the person we thought we “should” be by now, always comparing ourselves to some ideal and imaginary standard. This standard is...

How to Give Feedback… Like a Boss!

A necessary facet of the modern workplace is constructive feedback. Receiving constructive feedback can sometimes be difficult and may induce that “butterflies-in-our-stomach” feeling, but, if we are able to tolerate the anxiety, feedback can lead to major...

Is social distancing good for your dating life?

As originally reported by Matt Villano and featured on CNN.  (CNN) Nothing is certain in the world of dating. But for Poornima Ravishankar, a lawyer from northern New Jersey, the coronavirus pandemic has brought an unexpected twist. A boyfriend. Whom she’s only...

California Wildfires
Our hearts go out to those impacted by the California wildfires. We understand that this is a time of hardship for many and are offering mental health services to those in need of additional support. Please reach out to us at (415) 843-1523 to find out how we may be able to help.

To access evacuation, shelter and other recovery resources, please visit this page.

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